What The New “Low-Carb” Study REALLY Says – Part 1
November 17, 2008 at 12:35 am 1 comment
By Tom Venuto, NSCA-CPT, CSCS
A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted this study wrong. Some valuable insights came out of this study, but almost everyone missed them because they were too busy believing what the news said or defending their own cherished belief systems …
The new study, titled, “Weight Loss With a Low-Carbohydrate, Mediterranean, or Low-Fat Diet” was published in The New England Journal of Medicine (NEJM) in issue 359, number 3.
I quickly read the full text of the research paper the day it was published. Then, I shook my head in dismay as I scanned the news headlines.
To be continued …
About the Author:
Tom Venuto is a natural bodybuilder, certified personal trainer and freelance fitness writer. Tom is the author of “Burn the Fat, Feed The Muscle,” which teaches you how to get lean without drugs or supplements using secrets of the world’s best bodybuilders and fitness models. Learn how to get rid of stubborn fat and increase your metabolism by visiting: www.burnthefat.com
Entry filed under: Burn the Fat. Tags: bodybuilding diet, build muscle, Burn the Fat, low carb.
1. What The New “Low-Carb” Study REALLY Says - Part 2 « Burn the Fat, Feed the Muscle | November 18, 2008 at 12:10 am
[...] November 18, 2008 Continued from –> Part 1 [...]